Build Better Habits
Track progress, stay consistent, achieve your goals
Dowell helps you build lasting habits with smart tracking, beautiful visualizations, and powerful insights. Track checkoffs, values, durations, and see your progress in stunning heatmaps.
Drink Water
Workout
Read Books
Meditation
Vitamins
Sleep
Trusted by habit builders worldwide
Join 2,500+ users building better habits
Everything you need to build lasting habits
Powerful features designed to make habit tracking simple, insightful, and motivating
Smart Habit Tracking
Track different types of habits with ease. Whether it's simple check-offs for daily vitamins, values like water intake in liters, or durations like workout time in minutes - Dowell adapts to your needs.
- Check-off habits for simple daily tasks
 - Value tracking for measurable goals (water, steps, etc.)
 - Duration tracking for time-based activities
 - Custom colors and icons for each habit
 

Loved by habit builders worldwide
See what our users say about their habit-building journey
Sarah Chen
Fitness Enthusiast
"Dowell transformed how I track my workouts and water intake. The duration tracking for exercises and value tracking for hydration keeps me motivated every day!"
Marcus Johnson
Productivity Coach
"The heatmap visualization is incredible. I can see my reading habits, meditation streaks, and sleep patterns all in one beautiful interface. Game changer!"
Elena Rodriguez
Wellness Blogger
"Finally, a habit tracker that understands different types of habits. Check-offs for vitamins, values for water, durations for workouts - it's perfect!"
Android App Coming Soon!
Take your habit tracking on the go. Our mobile app will bring all the powerful features of Dowell to your Android device with offline sync and push notifications.
Ready to build better habits?
Join thousands of users who are building lasting habits with Dowell. Start your journey today - it's completely free.